Amazing Illustrated Guide to the Autonomic Nervous System - 3 Book Set! Highly Recommended!

“The Autonomic Nervous System: So Interesting You Won't Be Able to Sleep”
Hiroyuki Kobayashi
Price: ¥935
Over 200,000 copies sold!
Long Seller!

This book uses illustrations to explain how the autonomic nervous system affects the health of your body and mind. It covers the relationship between the autonomic nervous system and stress and lifestyle-related diseases, as well as specific methods and lifestyle improvements for regulating the autonomic nervous system. Readers will gain a deeper understanding of the autonomic nervous system and receive tips for living a healthier life!

“Press the Kidney and Liver Acupressure Points If You Want to Eliminate Discomfort”
Kazuhisa Aosaka
Price: ¥1100

This book is a practical guide to improving physical ailments by incorporating the meridians and acupressure points of traditional Chinese medicine into daily life. The author focuses on the kidney and liver acupressure points, addressing factors that cause discomfort in modern life, such as stress, lack of sleep, coldness, and irregular eating habits. The book emphasizes that consistency and rhythm are more important than the intensity of acupressure, recommending short morning and evening care routines. Specifically, it introduces methods to regulate the body's metabolism and energy flow by stimulating kidney acupressure points, and to regulate the autonomic nervous system by activating liver acupressure points. It presents numerous practical examples that combine acupressure with basic finger pressure techniques, breathing exercises, and posture improvements, without relying on special tools or equipment. Includes a self-observation notebook to track changes in your physical condition and find a pace that suits you!

“Color Illustrated Dictionary of Physiology Basics”
Takashi Ishikawa
Price: ¥1925

Easy to understand visually, using abundant color illustrations!

The content begins with basic knowledge of physiology and explains in detail the functions and interactions of each organ and system of the human body. It also touches on physiological phenomena related to health and disease, and considers their application in real life.

This dictionary will be a good textbook for students studying medicine and biology, as well as general readers, to understand physiology. It is a book that allows you to firmly acquire basic knowledge!

Set of 3 books (cannot be sold separately)!
No writing, highlighting, or underlining.
Price as listed!
Ships within 24 hours.

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